Fruit mousse, an easy, all-the-time dessert. [Photograph: Nila Jones] This delicious fruit mousse is wonderfully light and easy to make. It just takes five minutes, three ingredients, and a food processor. The result will delight even your pickiest guests. Why this recipe works: Because this mousse is made with frozen fruit, you can make it…
Fruit mousse, an easy, all-the-time dessert. [Photograph: Nila Jones]
This delicious fruit mousse is wonderfully light and easy to make. It just takes five minutes, three ingredients, and a food processor. The result will delight even your pickiest guests.
Why this recipe works:
Because this mousse is made with frozen fruit, you can make it all year round.
This mousse makes a great last-minute dessert, because it only takes 5 minutes to make and uses ingredients you can easily keep on hand.
The egg white helps leaven a fruit puree into a light and fluffy dessert.
Note: This mousse contains raw egg white. Pasteurized egg whites can be used, though the mousse might not turn out quite as fluffy. Those concerned with the health risk of raw eggs should not make or consume this recipe. I call for a little refined sugar in this recipe, but feel free to use honey, maple syrup, or even stevia extract instead, or leave the sweetener out altogether.
Ingredients:1 1/2 cups fresh or frozen unsweetened raspberries, defrosted1/8 teaspoon stevia extract* (see the book Sensational Stevia Desserts for brand variances)1 teaspoon lemon juiceInstructions:frozenPureeblendjuiceblender.tasterefrigerateserve.
1 1/2 cups fresh or frozen unsweetened raspberries, defrosted
1/8 teaspoon stevia extract* (see the book Sensational stevia Desserts for brand variances)
Ingredients:1/4 cup pure, unsweetened cranberry juice3/4 cup club soda or sparkling mineral water10-15 drops (about 1/8 teaspoon) of liquid stevia extract (amount may depend on your specific brand of stevia)Instructions:Stir the stevia into the cranberry juice. Add the club soda.Makes one cup.
1/4 cup pure, unsweetened cranberry juice
3/4 cup club soda or sparkling mineral water
10-15 drops (about 1/8 teaspoon) of liquid stevia extract (amount may depend on your specific brand of stevia)
Stir the stevia into the cranberry juice. Add the club soda.
Frozen yogurt! I mean let’s face it: Everybody loves a good frozen yogurt. Adults, tweens, teens, kids, whoever. You’ve seen it a hundred times at your local ice cream parlor on Sunday in the summer: 9:00 p.m. and the place is packed! A line around the corner, kids playing, everybody’s happy; it’s the sweet life.…
Frozen yogurt! I mean let’s face it: Everybody loves a good frozen yogurt. Adults, tweens, teens, kids, whoever. You’ve seen it a hundred times at your local ice cream parlor on Sunday in the summer: 9:00 p.m. and the place is packed! A line around the corner, kids playing, everybody’s happy; it’s the sweet life. For a diabetic, that could go two ways: One way is horribly wrong, and that’s if there’re no sugar-free items on the board. Or, totally great because they do offer some special items for people with some sort of dietary restriction. Or there’s Plan C, which is that you make a batch of this silky, creamy, coconut yogurt at home and relax with the fam on Sunday night. Let the others rush to the corner store and wait in line; your only fear will be whether or not your family leaves you any.
3 cups 2% plain organic Greek yogurt
Granulated stevia extract equivalent to 1/2 cup sugar
2 tablespoons coconut milk
1 teaspoon ground cinnamon
1 teaspoon coconut extract
1/2 cup unsweetened shredded coconut
In a large bowl, combine the yogurt, sweetener, coconut milk, cinnamon, and coconut extract. Cover tightly with plastic wrap and let the mixture chill in the fridge for at least 1 hour or overnight.
Pour the chilled mixture into an ice cream maker and freeze according to the manufacturer’s instructions for frozen yogurt.
In the last 5 minutes of the maker’s cycle, add the shredded coconut.
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By: Lara Ingredients 2 cups coconut milk ⅔ cup chia seeds 1 tbsp amazon matcha powder ½ tsp vanilla extract Square bars for decoration Instructions Place coconut milk, amazon matcha powder and vanilla extract into a saucepan, and warm over low heat for 3 to 5 minutes. Add chia seeds to a small … Continue reading →
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